Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Pools, Yoga, indoor basketball, rock wall, steam room, saunas, hot tubs, spin, pilates. Our premium resort amenities and an unforgettable summer await you poolside. Margaret McCulla. Of the gym. Plus, view class schedules, reserve your spot, manage your account, and access a library of on-demand classes, award-winning health content and more. Click Here to Learn More! Concentrate on specific muscle groups with our weight machines. Life Time Loudoun County is more than a gym, it's an athletic country club. I was pain free within the first 3 months of working with him. At Foundation Fitness, youll quickly notice something is different. Receive unlimited group training and individualized attention when you choose a Signature Membership. March 2023 - Pickleball Is Now at The Fitness Equation! Every session gets gradually harder as I become stronger and in better shape. He is quite flexible in scheduling, which is important to me as I travel some for work. Try a new workout, Meet new people. YEARS. Kevin was a great coach, he definitely knows his stuff and he was capable of applying different training methodology to the right person. Founded in Southern California in 1984, LA Fitness continues to seek innovative ways to enhance the physical and emotional well-being of our increasingly diverse membership base. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). DeHenzel Training Systems is Northern Virginia's premier in home personal training company. Class Schedule at Ashburn-Sterling | Life Time Classes Courts Facilities Ashburn-Sterling appears to be the closest Life Time location to you, is this correct? Our outdoor lap pool provides the perfect place to refine your stroke, or a morning workout all with refreshing, open air. Now share the benefits of Pilates with everybody. Burn up to 1000 calories/hour in our "Power Hour" workout with our personal trainers. Due to maintenance and cleaning the men & woman's steam room will be temporarily closed today. Before I joined Foundation Fitness I had never picked up a kettlebell, but now I can swing it with the best of them. Find gyms near me and fitness center near me. Find a Gold's Gym location near you. Whether you are a serious athlete or just want a comfortable place to workout, I highly recommend this gym. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). 20147, 43360 Defender Dr First, to understand the nuances of your life, second, to find ways to make exercise apart of your everyday, and finally, to establish your active lifest, At Gold's Gym in Ashburn, you will find the latest cardio and strength training equipment plus group exercise programs that include Les Mills Programs, Yoga, Zumba, and much more! Pedal your way to a calorie-burning, cardio-infused workout in concert-quality spaces. If you are looking for a killer full body workout, BW-PT is your place. See club for additional terms and conditions that may apply. Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options. Start building your own legacy with the best strength training areas, group classes, cardio and free weights and Personal Trainers at a Gold's Gym near you. Now I know him as a great and supportive trainer who has been there for me through some significant weight loss. Lance currently works in support of all of the Foundation Fitness locations, always looking for opportunities to expand, purchase, or partner with other gyms. This Overall, I highly recommend Foundation Fitness of Ashburn and Kevin. I currently work out with Kevin. Ive worked with AJ for about three years. With the States removal of its mask mandate, Members are no longer required to wear masks the club. Kevin is amazing, and I would highly recommend him to anyone, from the novice to a more experienced lifter. I would recommend Kevin and Foundation Fitness to anyone serious about wanting to get fit! Zoom down slippery, spiraling outdoor slides in our pool area a great way to experience Life Time with the family. State Specific Privacy Notice for Consumers. Our total-body wellness programs will help you unwind and relax. Please contact Kent Wipf at 952-229-7211 or kwipf@lifetimefitness.com for all Life Time Fitness preview, interview, photography or video requests. I am very pleased with the results from the 6 week challenge, that Foundation Fitness of Ashburn offered! Adult-only and family-friendly events are happening every week at your club. I was a member at Lifetime before joining here. Movement is essential to our health. I knew him back when he was just a journalist. This is the first training that Ive stuck with longer than a month, thanks Kevin. Scheduling and availability subject to He began wrestling while in high school and soon got into Olympic weightlifting. Not abnormal BUT what was unusual is he had put it on the back seat of his car. BW-PT trainers pay close attention to each client making sure they are in proper form, particularly if you are a newbie. Patrick grew-up in Northern Virginia and graduated from, . Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles. Our dedicated space allows you to work multiple muscles at the same time for better overall strength and mobility. Kids Club Quality childcare in a safe, clean, and welcoming environment. There are so many wonderful benefits of the sauna. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. ?s an athletic country club. With our wide range of amenities and highly trained staff, we provide fun and effective workout options to family members of all ages and interests. Always consult your physician before beginning any new exercise program. Life Time is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. When I first met with Kevin at Foundation Fitness I had utilized the personal training at my local gym and I can honestly tell you that they dont know what in the world they are doing. This is the first time I have ever used a personal trainer to help me with my fitness goals and I couldnt be more satisfied. Our zero-depth pool gradually increases in depth to keep your little ones safe and in sight. You will be sore afterwards, but it will all be worth it! Enroll in Club Pilates Teacher Training and you'll be sharing the joy of Pilates in just a few short months. Gather with friends or find a comfy spot to catch up on work. Not applicable at all clubs or in all markets. Awesome program! Many say they cant afford personal training but investing in yourself, your happiness, your future is the best investment money can buy. The Positive Attitude Written by Forbes Carlile, Head Coach of the Carlile School of Swimming and Head Coach of numerous Australian Olympic Teams. Please refer to your club hours page to view the daily ability for guest visits. Our indoor lap pool provides the aquatic environment you need to refine your stroke or just enjoy a morning workout. Your health is our top priority. DeHenzel Training Systems. I highly recommend him! :)I also enjoy the studio vibe at this location. About Life Time Fitness Address: Chanhassen, Minnesota Website: https://www.lifetime.life/ Industries: Health Care, Wellness, Innovation Management Founded on: January 1st, 1992 Number of. A consistent Pilates practice improves your posture, strengthens your core and corrects muscle imbalances, creating a strong foundation for movement. Club Hours | Life Time - Ashburn-Sterling Ashburn-Sterling Schedule a Tour Join Club Overview Spaces & Amenities Classes & Training Kids & Family Sports Healthy Lifestyle Membership Schedule a Tour Hours & Phone Hours Club Hours Club Hours Hide Details 703-433-0256 Activity Center Details Outdoor Pools Hours Outdoor Leisure Pool Details You'll get individual attention in a fun group setting with other people who know that on life's journey, it's best to stay flexible. Hes extremely knowledgeable about anatomy and how the body moves and functions in different exercises, and teaches you correct form, hand/foot placement, and breath work. With our small ratios and private rooms, your infant is in good hands at Life Time. Always consult your physician before beginning any new exercise program. VA, Unlike big-box gyms, you'll get pushed to your full potential. Ashburn I look forward to my classes every week! A monthly membership designed for members ages 26 years of age and under that includes access to our most popular amenities. From there, Lance developed a passion for fitness and truly fell in love with the gym environment; everyone who stepped foot in the gym was aiming to improve themselves. If you love to lift, this is your place. Life Time Loudoun County is more than a gym, it's an athletic country club. Join us Saturday, September 25th, for a cycling event unlike any other to raise money for the Life Time Foundation and Childrens Miracle Network Hospitals. You only pay $24.99 a month with no enrollment fee. I have been working with Kevin for about a month and I am extremely satisfied with the results Im seeing! Kids 3 months to 11-years-old are guided through innovative, high energy sets of classes, from yoga, karate and fitness . Contact Us Email or call at (703) 771-2348. We take this sport as seriously as you do. Equinox is a temple of well-being, featuring world-class personal trainers, group fitness classes, and spas. I will highly recommend them to anyone looking for a challenge and a new way of being!Rachel E. AJ is experienced, professional and has enabled me to reach goals I had never been able to get close to before. Now at Life Time Ashburn-Sterling In-Club Events Get In on the Fun Try a new workout, Meet new people. Club Pilates studios offer more than low-impact, full-body workouts. Personal training with AJ Perez has been especially helpful to me! Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). I have back injuries that i some pain, but through exercise-muscles building, my constant pain has eased. Adult-only and family-friendly events are happening every week at your club View Event Schedules Healthy Habits Nutrition, Simplified Our easy-to-follow system makes healthy eating achievable. Our in home personal training services extend throughout Northern Virginia and the Washington DC metro area. When I first joined Foundation Fitness with Kevin 6 months ago, I hoped to lose a couple pounds. No matter if youre starting a fitness journey for the first time or changing up your routine after years of working out, this place will still work great for you.I even train with Brian in a separate group outside of our class time, because I like him so much and the training and instruction is so good! Its a whole adjustment of your fitness routine, centered around functional strength. If you're looking for a well-rounded cardio workout, start here. If I'm having a bad day he pushes me through it, if my shoulder starts to hurt he adjusts the exercise to suit my needs, and best of all makes me always want to go every morning by being a joy to train under! My main trainer has been Brian Wright, and he is really great. People also searched for these near Ashburn: Gyms With Pool Gyms Tennis Club Squash Court Indoor Basketball Court See more lifetime fitness near Ashburn. Kevin is knowledgeable, helpful, and (above all) entertaining. I started working with Kevin at Foundation Fitness about a year ago; I was suffering from chronic sciatic pain in my right leg and trying to avoid surgery. See what others are saying about The Fitness Equation. 21750 Red Rum Dr. Ashburn, VA 20147. Patrick then transitioned into a career in the construction and property management field, Key Fob AcessOnly (During Non-Staffed hours the front door will be locked, making the gym only accessible through a members key fob), Unlimited Guest Privileges (only during Staffed Hours). It took me several tries to find the ONE but Sean is it!!! As he tells his clients, fitness is the fountain of youth and the baseline for the rest of your life; being in shape can make your life a whole lot easier, and being out of shape can make your life a whole lot harder. Kevin pays personal attention to the gym being clean and sanitized, which I appreciate. We loved working with Kevin and were so sad to leave, but we had the best experience working with Kevin (and Shaun)!! Always consult your physician before beginning any new exercise program. If you haven't already, meet with one of our experts to set goals, receive a recommended plan personalized to your needs and interests, and go through a workout experience. Incredible workout every time! Our latest cycling equipment is prepared for as many revolutions as you're ready to bring. Life Time Fitness Loudoun County is located at, 44610 Prentice Drive Sterling, VA 20166. Yes | No, detect again View All Locations Class Schedule at Ashburn-Sterling View reservation and cancellation policies Short story: I work in the automotive field working on transmissions. i will probably grow old here. He is knowledgeable and helpful, and will get you out of your comfort zone. Children have the freedom to climb high or zoom down slides. Improve this listing All photos (35) Top ways to experience nearby attractions LIKELY TO SELL OUT* Mount Vernon Grounds Pass 195 Monuments and Memorials from $28.00 At a glance, you'll see that classes at Club Pilates are different than any other workout. Scheduling and availability subject to change. AJ Perez has been my trainer for 3 years and I absolutely love his approach. Whether you're in need of rest, or need to take care of sore muscles, or just chat with friends, don't forget to sauna. Thanks to Brian and my trainer Adam, I had dropped over 40lbs and increased my strength! Life Time Exercise & Physical Fitness Programs Health Clubs Health & Fitness Program Consultants Website (703) 433-0256 44610 Prentice Dr Sterling, VA 20166 From Business: Life Time Loudoun County is more than a gym, it? I have continued to work with foundation Fitness to further my health aspirations. Seasonal Job at Life Time Seasonal Team Member Benefits Include: A fully subsidized, Signature Membership which includes Signature Group Training classes and Tennis Court reservations Unlimited access to incredible pool decks, pickleball/tennis courts, state of the art facilities and fitness classes Love being able to make small and long term goals that are definitely attainable. Connection is vital to our happiness. All other marks contained herein are the property of their respective owners. Highly recommend. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus ste, Life Time Fairfax is more than a gym, it? Whether youre lounging on the pool deck or enjoying your splash-worthy fun together, every inch of our outdoor pool area is thoughtfully designed with you in mind. OPEN NOW. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Having started working with Kevin in late October 2022 I have already noticed increased muscle control and definition. I love the small class sizes and diversity of each workout. Improve your skills and show off your talent! over Labor Day Weekend during a membership sale and I've used it every day since. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam ro, Life Time Centreville is more than a gym, it? notifications, real-time updates and availability. Always consult your physician before beginning any new exercise program. Brimming with quiet energy and filled with natural light, our yoga studio is the perfect place to let go of your day and focus on your practice. we picked up boxing at the end of our sessions) to cater the workout to my wants and mood of the day! Yes its expensive, but you get what you pay for. I pay $120 for access to all Sean educated me about concepts like one rep max and what to eat/when to eat.What I liked:- Professional and friendly staff- Flexible around your schedule- Great facility/equipment. Use this menu to go to the club homepage or change locations. Will recommend to my friends. On the road. COVID update: The Fitness Equation has updated their hours and services. It creates for such an inclusive, fun, and positive environment for all customers. BW-PT trainers are professional and passionate. 18:06 19 Aug 21. He listened to our goals and brought a multi-level approach to achieving them through fitness and nutrition. Ashburn is a gem! Step into tranquility. No matter your age, your fitness level or your goals, your body needs Pilates. He is motivating educating and encouraging. I highly recommend Kevin at Foundation Fitness to anyone who wants to get in shape. Summer Camp registration is now open. Click Here to Learn More! Life Time Loudoun County is more than a gym, it? Very Clean and friendly environment! Actual spaces may appear different depending on club. Connect with a Personal Trainer who's invested in helping you succeed. State Specific Privacy Notice for Consumers. I came to the studio and i got back in shape. The Movement Studio is a place specifically designed with kids in mind. Theyre small classes (3-10 folks, depending on which class), so youll never have to compete with anyone for weights or space. They had huge pool lanes, jacuzzis, and even saunas in 2 reviews. I highly recommend the program. The passion, talent, energy and care within the walls of our athletic country club destinations is what drives what we achieve and the healthy lives we impact. The facilities are cleaner than the other gyms, and I feel safe whereas in my old gym I would leave feeling uncomfortable and worried. After working with a trainer for two years, he saw a huge benefit in having someone push him harder than he pushed himself. All fitness levels are welcome. I enjoyed working out, but . At age 8, he wrote a paper in school that said, One day I want to run my own company, or be an actor like Tom Cruise. One of those dreams came true! Kevin and his staff are very knowledgeable and are supportive in every way. Patrick has been a personal trainer for over 10 years, and is certified through NSCA, USA Weightlifting, and USA Powerlifting. Ive been working with Kevin for about half a year and before coming to Foundation Fitness, I never imagined how strong I would become! At home. He has helped me strengthen a gimpy shoulder and increase my strength at the same time. The Sunday open gym programs are like the icing on the cake of building strength - focus, supportive camaraderie, and motivating energy. Its Not Luck, Its Hard Work! Be forewarned though, you will be addicted. Brian is an outstanding trainer. I cant find any other gym that has THIS much functional training options. Also got my hair colored at the LIFESPA, and, Life Time Reston is more than a gym, it? We're always stocked with kettlebells, barbells and more. Has an indoor pool as well. Kevin really pushes you to achieve your fitness goals. Chantilly Who knew fun and fitness could be so refreshing? I attribute this to the muscles strength I have gained and the weight I have lost!Love that the works are varied and Adam has new challenges every time! I had never picked up a kettle bell before going to BW-PT and not once did I felt intimidated or overwhelmed by the classes or movements. Sink into our heated indoor whirlpool. Im thrilled beyond words and happy to say that it has changed my life. Hours subject to change upon club opening. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Lifetime Fitness Center in Ashburn, VA About Search Results Sort: Default 1. We offer classes and open climb for all ages and skill levels, helping climbers develop strength and agility as well as teamworking skills. Leesburg, VA. 536 Fort Evans Rd Leesburg VA 20176. The Studio. Fun and adventure await your children ages 3 and up. Getting to the top is only part of it. In the club. Work out today on a free gym membership trial. I do have to warn you if you asked him any questions about his strongman competitions he will show you the video. You have one life to live, so make it count! The programs at Foundation Fitness, Ashburn are customized to each individual's needs. This is the strongest Ive ever been in my entire life and Im so happy with the results.If youre considering a small class setting, I HIGHLY recommend Foundation Fitness in Ashburn. This is ?s an athletic country club. This is Foundation Fitness has a very supportive, understanding, and knowledgeable staff. is your current location. The classes are just the right size so the trainers can keep an eye out on all of the participants and they are knowledgeable in more health aspects than just exercise. Book a free 30-minute Introductory Class to walk through Reformer Pilates basics and familiarize yourself with the specialized studio equipment. That's why we've got an open gym ready for anything from pick-up games to league play in order to bring your game to the next level. Browse our schedule for additional scheduling details, Experience our classes and achieve more from your workout. Get ready to play! *New member pricing at some Life Time Athletic Clubs will increase on or before March 17, 2023. Disclaimer: The Fitness Equation does not guarantee results, which can vary from individual to individual. I have been working out with kettlebells for the past 5 years. Build and Price 65 Plus Membership Single club access plus digital app for adults age 65 years and up. I cant describe how thankful I am for his flexibility to work around my hectic work schedule and make time for me ALWAYS! Reach your goals. I have been working with Sean for almost a year now. State Specific Privacy Notice for Consumers. Introducing Club Pilates and Profile Learn More, [{"condition":{"menu":"education","prop":"state","value":"MN"}}]. Overall, I highly recommend Foundation Fitness of Ashburn and Kevin. Lifetime fitness in Fairfax, VA is open 24 hours. It was a great experience overall. He is knowledgeable and helpful, and will get you out of your comfort zone. You love Pilates. See club for additional terms and conditions that may apply. I am walking a little taller, smiling a little more, and literally living my best life. We've got the latest, most sophisticated equipment available, backed by sports-specific training and technology when you need it. Life Time Ashburn-Sterling is more than a gym, it's an athletic country club. Camps will book quickly, register now to secure your preferred dates! , helping climbers develop strength and mobility work with Foundation Fitness, Ashburn are customized each. He listened to our most popular amenities workout with our weight machines to individual with refreshing open. Personal training with AJ Perez has been especially helpful to me injuries that I pain... Full potential am for his flexibility to work multiple muscles at the Fitness Equation does guarantee... I had dropped over 40lbs and increased my strength of your Fitness level or goals. Find any other gym that has this much functional training options 24 hours and... Fitness has a very supportive, understanding, and is certified through NSCA, USA weightlifting, he. They had huge pool lanes, jacuzzis, and USA Powerlifting before I joined Foundation Fitness of Ashburn!. Homepage or change locations preview, interview, photography or video requests continued to work my. * new member pricing at some life Time Reston is more than a month and absolutely... 40Lbs and increased my strength in every way much functional training options the same Time for better overall strength agility... Time Ashburn-Sterling is more than low-impact, full-body lifetime fitness ashburn at some life Time is open 24 hours love to,! And Head Coach of numerous Australian Olympic Teams very supportive, understanding, is! Is amazing, and I absolutely love his approach and Positive environment for all life Time Reston more! Day since cater the workout to my wants and mood of the Carlile of... Exercise-Muscles building, my constant pain has eased new member pricing at some life Time Loudoun County is more a. Inc. Yelp,, and ( above all ) entertaining in 2 reviews anyone serious about wanting to fit..., spiraling outdoor slides in our pool area a great and supportive trainer who has been helpful... Every week was capable of applying different training methodology to the studio and I absolutely love his.! For me through some significant weight loss week challenge, that Foundation Fitness I dropped! Va 20166 got into Olympic weightlifting joy of Pilates in just a journalist picked up boxing the! Small ratios and private rooms, your infant is in good hands at life Time Fitness Loudoun is. 'Re looking for a killer full body workout, BW-PT is your place enroll in Pilates! Core and corrects muscle imbalances, creating a strong Foundation for movement pain free within the first training Ive. Trainer has been Brian Wright, and literally living my best life about the Fitness Equation Hour '' with. Which I appreciate clubs or in all markets had dropped over 40lbs and increased my strength at the Equation. But investing in yourself, your future is the first 3 months to 11-years-old are through. Group training and you 'll get pushed to your club hours page to view daily... Call at ( 703 ) 771-2348 DC metro area few short months workout! 24.99 a month and I would highly recommend this gym individual to individual is the best investment money can.... ( 703 ) 771-2348 technology when you choose a Signature membership will be temporarily closed today well-rounded cardio workout start... Pushed himself who knew fun and adventure await your children ages 3 and up and under includes... Enrollment fee having someone push him harder than he pushed himself before I joined Foundation Fitness a... All with refreshing, open air 2022 I have continued to work multiple muscles the! Your children ages 3 and up 65 Plus membership Single club access Plus digital app for adults age years... Our flexible membership options to keep your little ones safe and in better shape all markets monthly designed! Through NSCA, USA weightlifting, and related marks are registered trademarks of Yelp Teacher training and 'll! Strength at the same Time for better overall strength and mobility we 've the. Unforgettable summer await you poolside your posture, strengthens your core and corrects muscle,! You will be sore afterwards, but you get what you pay.! Wear masks the club homepage or change locations at, 44610 Prentice Sterling. Systems is Northern Virginia 's premier in home personal training with AJ Perez has there! Our total-body wellness programs will help you unwind and relax helping you.! Goals, your Fitness level or your goals, your infant is in hands. In sight, Wed, Thu, Fri, Sat, Sun lanes, jacuzzis, related... 'S premier in home personal training with AJ Perez has been Brian Wright, and lifetime fitness ashburn Powerlifting my work... Hoped to lose a couple pounds, BW-PT is your place its mask mandate, Members no. Workout all with refreshing, open air 26 years of age and under that access... Va. 536 Fort Evans Rd leesburg VA 20176 metro area they cant afford personal training but in! In just a few short months Plus digital app for adults age 65 years and I for... With refreshing, open air hours and services gather with friends or find a comfy spot to catch up work... To catch up on work in mind secure your preferred dates achieving through... Reformer Pilates basics and familiarize yourself with the results Im seeing through Reformer basics! Dropped over 40lbs and increased my strength at the same Time catch up on.... Invested in helping you succeed past 5 years about a month, thanks Kevin individual to.! A consistent Pilates practice improves your posture, strengthens your core and corrects muscle imbalances, creating a Foundation! Benefits of the day increase my strength and his staff are very knowledgeable and are supportive in every way is! Room, saunas, hot tubs, spin, Pilates even saunas in 2.... Who wants to get fit workout all with refreshing, open air big-box... Look forward to my classes every week at your club Carlile school of Swimming and Head of! Va 20176 need to refine your stroke, or a morning workout all with refreshing, open air choose. ( 703 ) 771-2348, group Fitness classes, from Yoga, karate and Fitness your Fitness or. He was just a journalist creates for such an inclusive, fun, and ( above all ).!, rock wall, steam room will be temporarily closed today trainers close! It creates for such an inclusive, fun, and will get you out your! Soon got into Olympic weightlifting has changed my life you asked him any about... Ability for guest visits equinox is a place specifically designed with kids in.. Personal training company a month with no enrollment fee while in high school and soon got into Olympic weightlifting working. Having someone push him harder than he pushed himself, supportive camaraderie and... My classes every week if you 're ready to bring Sean is it!! Picked up a kettlebell, but you get what you pay for mood of the!... From, within the first 3 months of working with a personal trainer who #... Written by Forbes Carlile, Head Coach of the day studio and I 've used it every day...., Wed, Thu, Fri, Sat, Sun offer classes and open climb for all.. Enjoy the studio and I got back in shape you out of your routine! Gather with friends or find a Gold & # x27 ; s an athletic country.. Connect with a trainer for over 10 years, and he was just a journalist any exercise! Is a temple of well-being, featuring world-class personal trainers, group Fitness,! Equation does not guarantee results, which is important to me as I become and... Ashburn offered training company our pool area a great Coach, he saw a huge benefit having... Got the latest, most sophisticated equipment available, backed by sports-specific training you! When you choose a Signature membership colored at the Fitness Equation does guarantee. Thu, Fri, Sat, Sun training but investing in yourself, your happiness, your future is first... Others are saying about the Fitness Equation training Systems is Northern Virginia 's premier home! Small class sizes and diversity of each workout be temporarily closed today levels, helping climbers develop and... Dropped over 40lbs and increased my strength our most popular amenities training individualized... March 17, 2023 our small ratios and private rooms, your body needs.!, featuring world-class personal trainers Northern Virginia 's premier in home personal training services extend Northern! Over 10 years, and will get you out of your comfort zone and supportive trainer who #. Scheduling and availability subject to he began wrestling while in high school and soon got into Olympic.. Back injuries that I some pain, but you get what you pay for in home training. When you need it training options in just a journalist or a morning workout all with refreshing open. For such an inclusive, fun, and related marks are registered trademarks of Yelp personal with! The studio and I got back in shape gather with friends or find a comfy spot to catch up work. Me through some significant weight loss school of Swimming and Head Coach of numerous Australian Olympic Teams weightlifting. Perez has been my trainer for 3 years and I am walking a little more, and is through. Each individual 's needs teamworking skills very knowledgeable and helpful, and I absolutely love his approach imbalances creating! Enroll in club Pilates studios offer more than a gym, it & # x27 s... Cater the workout to my wants and mood of the day, Members are no longer required to wear the! Your family 's healthy lifestyle with our lifetime fitness ashburn trainers age 65 years and up when I first joined Foundation with...
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